Sometimes pregnant mothers might be interested in travelling by plane. Travelling while pregnancy might involve some challenges. Knowing the ins and outs of travelling by air will protect you and your unborn baby. This will ensure that you are safe and comfortable. In general, pregnant women are at a high risk of developing some complications that arise from certain infections or getting infected. Those infections and complications might also affect their foetus. Someone can travel safely and comfortably during this period by preparing.
Certain things and measures need to be taken before travelling. These include the following:
Consulting a GYN/OB
Pregnancy is a condition associated with certain complications such as hypertension, gestation diabetes and ruptures placenta. Some of these conditions might end up affecting your travel plan. For instance, there have been reported cases of women who have experienced miscarriages, premature delivery, foetal loss and other health issues. It is therefore important to make sure that you have consulted your OB/GYN before travelling. Some of the main issues that you need to discuss with your healthcare provider include the length of your trip, destination, and planned activities.
Long haul flights should be avoided because they are uncomfortable during pregnancy. High-attitude travelling should also be avoided. The oxygen levels are low in attitudes exceeding 8,000 ft. This is an issue that can lead to altitude sickness. Pregnant mothers are also discouraged from travelling during the first three months to prevent nausea. This is a health condition that can lead to miscarriage and a feeling of tiredness.
Inquiring about the airline’s restrictions
Some of the airlines do not allow pregnant women to travel if they do not have written consents of midwives or physicians. This is a common issue with those women who are close to their expected delivery dates. It is therefore imperative to consult your airline first to ensure that you travel safely during this period.
During your flight
Taking the necessary measures will make you feel comfortable during the flight. The following are some of the activities that you need to do.
Planning for your comfort
This can be done by choosing a comfortable seat. You can also ask for a pillow and a blanket from the airline staff. Ideally, you should let them know that you are pregnant. Eating healthy snacks and relaxing properly is also a great idea.
Drinking plenty of water
Water is one of the essential fluids that play a crucial role in the development of a foetus. This is the fluid that forms the placenta that the baby relies on when receiving nutrients during pregnancy.